About the Expansion Series
The Expansion Series is a collection of structured experiences designed to create change through repetition.
Each series focuses on a specific topic and guides you through a consistent process of listening, awareness, and integration.
This is not about intensity. It is about allowing a new internal state to become familiar.
This first release focuses on Abundance.
The Process
This experience is designed to be simple, structured, and repeatable.
It combines guided audio, sound, and reflection to help you become familiar with a new internal state over time.
What You Receive
Introductory Audio
A short explanation of how to work with the process and how to receive the most benefit.
It is recommended to listen to this before beginning.
Guided Meditation – Two Formats
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One with custom-composed music
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One with binaural beats (10:59)
Each creates a slightly different internal experience.
You can choose one or explore both.
30-Day Integration Journal
A simple, printable journal designed to support awareness throughout the process.
Writing helps you notice subtle internal shifts and reinforces new patterns.
How It Works
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Listen in the evening, before sleep
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Repeat consistently for at least 21 days (ideally 30)
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Use the journal to track change
Repetition allows the brain and body to stabilize new patterns.
Become familiar with a different internal experience.
"I've been listening before bed for one week. My husband got an extra $2,000 opportunity, we settled an eviction trial, we got another offer on land we're selling — and our sleep has improved drastically."- Tricia, USA
“The meditative state itself felt like abundance.”
- Canadian Arts Journalist Jelena Adzic
What People Are Noticing
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Deep relaxation within minutes
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Falling asleep easily
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Strong physical sensations in the body
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Entering vivid, dream-like states
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Different responses to the two sound versions
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A sense of internal processing or release
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Wanting to repeat the experience
Listen to the Experience
These two versions use different sound approaches to guide your experience.The difference might seem subtle at first so listen to both samples with headphones and notice how each one feels in your body and mind.
🌿 Theta Version
Deep, meditative, and inward-focused. Ideal for relaxation and subconscious connection.
⚡ Binaural Version
Uses subtle frequency shifts to support brainwave alignment. Ideal for focus, clarity, and energetic activation.
Choose Your Experience
What People are Saying
As someone who has been experiencing Selen’s Abundance Series for 21 days now, I honestly can’t remember ever listening to such a powerful and effective audio recording before. From the very first night I started listening , I fall asleep without taking sleeping pills. Her voice is very soothing and reassuring.
I remember repeating to myself one day during the first week, “Yes, I deserve this kind of life,” and that’s when I realized the audio recording had already taken root in my subconscious.
Secondly, money started coming in from places I never expected. I received notice that an unexpected refund from the tax office would be deposited into my account, and the fact that my vacation money came in even more than I’d anticipated really put my mind at ease. On top of that, the amazing trip I’d always dreamed of and wanted to take was given to me as a birthday gift by my husband
I’ll keep sharing my experiences as I go along.
Thank you, Selen
- Pinar D
Dear Selen, I just wanted to thank you for creating this beautiful Expansion Series on Abundance.
One of the first things I noticed was how clear the introduction was. So often introductions feel complicated or full of language you have to spend time deciphering before you even understand what’s supposed to happen. But with you everything felt simple and easy to follow. There was no second-guessing.
I also loved the length of the tracks. Not everyone has 30 minutes or an hour for a practice, especially in the evening when you’re winding down after the day. Ten minutes feels perfect. It removes the excuse of “I don’t have time,” because suddenly you do.
I tried both versions (with the melody and with the frequency only) and loved both for different reasons. My body responded immediately and gave me so many unexpected insights around abundance. But my absolute favourite right now is the frequency version.
And the funny thing is that even on nights when I don’t play it, my body almost expects the practice now. It’s like it already knows the rhythm and your final message ‘and now to sleep’😃
What I also loved is that you don’t speak about abundance in this vague way where it could mean absolutely anything. You actually use words like prosperity and wealth. You allow money to be included in the conversation without shame or avoidance and I think that’s incredibly important.
It’s been really beautiful to observe the shifts in my own perception because of it.
Thank you for creating something that feels both calming and honest at the same time.
- Galya B.
“The instructions are very clear and simple. Your voice creates immediate trust."
“The length is perfect. It’s something you can realistically do every day.”
“My body reacted completely differently to the two versions.”
“The sensation was so strong in my body that it continued even after it ended.”