Love & Relationships - THETA VERSION
$33.00Price
The Theta Brainwave State
In the minutes before sleep, your brain naturally shifts into the theta brainwave state which is the same state associated with deep meditation and profound relaxation. In theta, the conscious mind quiets and the subconscious becomes most open to change.
This is why the Expansion Series works before sleep. Not because it is relaxing, though it is, but because that is when the deepest layer of your mind is most available.
Includes:• Intro audio
• Love & Relationships meditation
• 30-day guided journal
